Tuesday 22 September 2015

Overcoming Stress

Sometimes things can become very overwhelming and stressful as you are just starting out trying new things or perhaps you are stressed out because you have a lot on your plate. On this page you will find some very helpful bible verses to overcoming stress. Do not give up on yourself or anybody, do not listen to people that aren't going to be supportive in what you want to create or accomplish, not everybody understands or believes in the same things you may be believing in.
If you work hard at what you are trying to accomplish and are honest about it God will see how hard you are working and it will pay off. If you are doing the right thing that isn't just going to benefit you then you will be fine. Truthfully when we do choose to do the right things, we won't have to chase our blessings, our blessings will chase us! Nobody is perfect of course but, we have to make attempts at doing the right things. Do not do the wrong things on purpose! If we are putting God first in our life, He will add everything we need and desire. Jesus tell us this:
Read Matthew 6:33 (NLT)
Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.
Deuteronomy 28:15-19 (NLT)
“But if you refuse to listen to the lord your God and do not obey all the commands and decrees I am giving you today, all these curses will come and overwhelm you: 16 Your towns and your fields will be cursed. 17 Your fruit baskets and breadboards will be cursed. 18 Your children and your crops will be cursed. The offspring of your herds and flocks will be cursed. 19 Wherever you go and whatever you do, you will be cursed.
If you follow God, you will reap good things. If you go against God, you will reap bad things. If you want to overcome stress you have to learn to trust in God more than what you currently do. Remember that He is there to help us through all of our decisions.
Hebrews 11:6 (NLT)
And it is impossible to please God without faith. Anyone who wants to come to him must believe that God exists and that he rewards those who sincerely seek him.
Another great thing to help you relieve stress is to listen to different sounds. I do this once in awhile while laying on the couch or my bed. It really helps my mind stop for awhile. Read all questions below and if you answer yes to any of them I strongly suggest that you try THIS SOOTHING SOUNDS COURSE!
  • Are you suffering from work stress or anxiety?
  • Do you feel emotionally burnt-out or overwhelmed?
  • Do you have caregiver stress?
  • Do you find it difficult to “switch off” and relax?
  • Do you suffer from mood swings?
  • Are you looking for simple stress management techniques?
  • Do you feel unable to deal with new challenges or situations?
  • Do you have trouble sleeping?
  • Are you a student struggling with exam stress and anxiety?
  • Do you have sudden panic attacks?
  • Are you a struggling with parenting stress, and need practical techniques to help you deal with it effectively?
  • Do you have relationship stress and need a way to relieve your tensions?
  • Have you tried to tackle your stress before, but failed to keep it under control?
  • Do you suffer with depression?
  • Do you have post-traumatic stress disorder?
  • Do you have a problem managing your anger issues?
  • Have you developed negative stress habits and want to conquer stress positively?
  • Are you looking for different ways to learn how to improve your mental wellness?
When you purchase this course you will learn:
  • What sound therapy is, and how it’s being used to control, reduce, and even eliminate stress for millions of people all over the world!
  • All the stress-relief techniques and tricks needed to help you relax and remain stress-free, forever...
  • How sound therapy can make you less prone to illness and disease, such as heart attacks, cancer and many other health-related problems that can take years off your life...
  • How to get a great night’s sleep EVERY NIGHT, and wake up feeling refreshed, energized, and without a care in the world!
  • What it REALLY feels like to be more relaxed and care-free than you’ve ever been in your entire life?!
  • How music and sound therapy will help you regain control of your mind, and say goodbye to panic attacks, anxiety and insomnia once and for all...
  • Why so many of your health problems are caused by stress, and what you need to do to stop “the silent killer” taking hold of you and ruining your life...
  • How sound therapy can improve your health and keep illness at bay...
So what are you waiting for? START RELAXING IN AN INSTANT! CLICK HERE!

10 Ways To Think Positive
  1. Start fixing your thoughts on what is true, honorable, right and pure.
  2. Think about things that are excellent and worthy of praise, rather then the wrong things in your life.
  3. For every negative thought, try thinking about 5 positive affirmations.
  4. Motivate others to love by showing them your love for them regardless of how you may feel.
  5. Do not hang out with people that are going to put you down, discourage you or constantly complain. Pray for these people instead.
  6. Make sure you are praying as often as you can, not just when you need something. Always thank the Lord for everything you have and speak to Him all of the time. He wants us to talk to Him. He is always with us.
  7. Be led by the spirit. If you are doing something you are unsure of, chances are maybe it isn't good. Stop what you are doing and repent.
  8. Do not try to please people, you will always be left unsatisfied if you are always setting out for people's approval and acceptance.
  9. Speak life, not death. In other words, do not speak negative at all because what you speak is how you will act.
  10. Watch and listen to only positive things on television and the radio. It is so easy to get bad thoughts in our heads by watching the wrong type of show or movie or even listening to the wrong type of "worldy" media that isn't going to help us at all.
Jesus says:
Matthew 7:24-28 (NLT)
24“Anyone who listens to my teaching and follows it is wise, like a person who builds a house on solid rock. 25 Though the rain comes in torrents and the floodwaters rise and the winds beat against that house, it won’t collapse because it is built on bedrock. 26 But anyone who hears my teaching and doesn’t obey it is foolish, like a person who builds a house on sand. 27 When the rains and floods come and the winds beat against that house, it will collapse with a mighty crash.”28 When Jesus had finished saying these things, the crowds were amazed at his teaching, 29 for he taught with real authority—quite unlike their teachers of religious law.

5 Important Verses To Remember Not To Worry
  1. Proverbs 12:25 (NLT) Worry weighs a person down; an encouraging word cheers a person up.
  2. Matthew 6:27 (NLT) Can all your worries add a single moment to your life?
  3. 1 Peter 5:7 (NLT) Give all your worries and cares to God, for he cares about you.
  4. Psalm 37:1 (NLT) Don’t worry about the wicked or envy those who do wrong.
  5. Philippians 4:6 (NLT) Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.

Practice these bible verses to help overcome your stress but also add the Soothing Sounds Course as well and I guarantee you will feel so much better within days! GET STARTED NOW!

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